100g of Len brązowy contains 491 calories (kcal), 20.2g protein, 6.6g carbs and 36.6g fat.
Negative
per 100 gEnergyHigh calorie density 491 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinSource of protein 20.2 g
014.724.649.1
FibreHigh fibre 27.3 g
03627.3
SugarLow sugar 1.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
491
kcal
20.2
protein
6.6
carbs
36.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 6%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 36.6g | high |
| Saturated | 3.2g | moderate |
| Carbs | 6.6g | |
| Sugars | 1.6g | low |
| Fibre | 27.3g | |
| Protein | 20.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Len brązowy?
Len brązowy contains 491 kcal per 100g.
Ingredients
siemię lniane 100 %.
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