100g of Pierogi ruskie contains 163 calories (kcal), 6g protein, 26g carbs and 3.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 6 g
04.98.216.3
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
6.0
protein
26.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 26g | |
| Sugars | 1.2g | low |
| Fibre | 2.8g | |
| Protein | 6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pierogi ruskie?
Pierogi ruskie contains 163 kcal per 100g.
Is Pierogi ruskie ultra-processed?
Pierogi ruskie is NOVA group 3 (processed).
Ingredients
mąka _PSZENNA_, woda, odtworzone ziemniaki z płatków ziemniaczanych 24%, ser twarogowy 10% z _MLEKA_, cebula smażona (cebula, olej rzepakowy, tłuszcz wieprzowy), sól, olej rzepakowy, substancja konserwująca: sorbinian potasu, pieprz czarny.
Allergens
Celery, Gluten, Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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