Wafle

500 g
5907763900408 · opf
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100g of Wafle contains 490 calories (kcal), 3.7g protein, 51g carbs and 30g fat.

Negative

per 100 g
SugarHigh sugar 33 g
Saturated fatHigh saturated fat 14 g
EnergyHigh calorie density 490 kcal
SaltSome salt 0.4 g
ProteinLow protein 3.7 g

Calculate by serving size

Quantity
Serving
490
kcal
3.7
protein
51.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 42% Fat 55%
NutrientAmountLevel
Energy490 kcal
Fat30ghigh
Saturated14ghigh
Carbs51g
Sugars33ghigh
Fibre?
Protein3.7g
Salt0.4gmoderate

Common Questions

How many calories are in Wafle?
Wafle contains 490 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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