100g of Pierniczek contains 556 calories (kcal), 9.3g protein, 49.1g carbs and 35.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 47.5 g
0522.545
Saturated fatHigh saturated fat 21 g
01.5510
EnergyHigh calorie density 556 kcal
0150400800
ProteinLow protein 9.3 g
016.727.855.6
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
556
kcal
9.3
protein
49.1
carbs
35.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 36%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 556 kcal | |
| Fat | 35.1g | high |
| Saturated | 21g | high |
| Carbs | 49.1g | |
| Sugars | 47.5g | high |
| Fibre | 3.6g | |
| Protein | 9.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Pierniczek?
Pierniczek contains 556 kcal per 100g.
Is Pierniczek ultra-processed?
Pierniczek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka Pszenna (gluten), miód pszczeli, cukier, Masło (mleko), ciemna czekolada [masa kakaowa, cukier, masło kakaowe, emulgator (lecytyna sojowa), aromat naturalny (wanilia)], woda, przyprawa piernikowa (cynamon, gałka muszkatołowa, kolendra, imbir, goździki, ziele angielskie, anyż, kardamon), substancja spulchniająca (soda spożywcza), proszek do pieczenia [substancje spulchniające (difosforan sodu, węglan sodu)], białko jaja, sok z cytryny, barwniki spożywcze: E122, E332, E133, E 102, E110, E133, E129, E110, glikol propylenowy, glicerol.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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