100g of Date-sweetened vegan waffles with cocoa-nut cream contains 471 calories (kcal), 7.5g protein, 56g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 471 kcal
0150400800
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.5 g
014.123.647.1
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
471
kcal
7.5
protein
56.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 48%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 24g | high |
| Saturated | 4.6g | moderate |
| Carbs | 56g | |
| Sugars | 14g | moderate |
| Fibre | 4g | |
| Protein | 7.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Date-sweetened vegan waffles with cocoa-nut cream?
Date-sweetened vegan waffles with cocoa-nut cream contains 471 kcal per 100g.
Is Date-sweetened vegan waffles with cocoa-nut cream ultra-processed?
Date-sweetened vegan waffles with cocoa-nut cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut cream 65% ( sunflower oil, date powder 29.5%, rice flour, coconut powder, reduced-fat cocoa powder 5.8%, hazelnut paste 2%, emulsifier: sunflower lecithin, flavoring: natural hazelnut); waffle 35% ( wheat flour 95%, coconut fat, salt). May contain: eggs, peanuts, soy, milk, sesame.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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