100g of Płatki owsiane contains 372 calories (kcal), 14g protein, 58g carbs and 7.1g fat.
Negative
per 100 gEnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.218.637.2
FibreHigh fibre 10.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
14.0
protein
58.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 58g | |
| Sugars | 0g | low |
| Fibre | 10.2g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Płatki owsiane?
Płatki owsiane contains 372 kcal per 100g.
Is Płatki owsiane ultra-processed?
Płatki owsiane is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Płatki owsiane* 100%. *certyfikowany składnik ekologiczny. Może zawierać alergeny: zboża zawierające gluten, orzechy, nasiona sezamu.
Category
Other Servings
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