Polanki

225 g
5907701801453 · opf
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100g of Polanki contains 283 calories (kcal), 13g protein, 1g carbs and 25g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 283 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
283
kcal
13.0
protein
1.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 1% Fat 80%
NutrientAmountLevel
Energy283 kcal
Fat25ghigh
Saturated9ghigh
Carbs1g
Sugars0.7glow
Fibre?
Protein13g
Salt1.8ghigh

Common Questions

How many calories are in Polanki?
Polanki contains 283 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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