100g of Chude mięso mielone z szynki contains 145 calories (kcal), 19g protein, 2.5g carbs and 6.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
04.37.319
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
19.0
protein
2.5
carbs
6.5
fat
Nutrition Facts per 100g
Protein 53%
Carbs 7%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 2.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chude mięso mielone z szynki?
Chude mięso mielone z szynki contains 145 kcal per 100g.
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