100g of Flądra w sosie pomidorowym contains 78 calories (kcal), 11g protein, 2.9g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 11 g
02.33.911
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
11.0
protein
2.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 56%
Carbs 15%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 2.9g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Flądra w sosie pomidorowym?
Flądra w sosie pomidorowym contains 78 kcal per 100g.
Is Flądra w sosie pomidorowym ultra-processed?
Flądra w sosie pomidorowym is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% tusza _storni_ ze skórą (flądra (Platichthys flesus (FAO 27IIId))), 40% sos pomidorowy [woda, 21% koncentrat pomidorowy, cukier, regulator kwasowości: kwas octowy; olej rzepakowy, skrobia modyfikowana, cebula, sól, pasternak suszony, przyprawy, ekstrakty przypraw (zawiera _seler_); sól, regulator kwasowości: kwas octowy]. Może zawierać: gorczycę, gluten, mleko, soję, jaja.
Allergens
Celery, Fish, Storni
As declared on the label — always check the packaging.
Category
Other Servings
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