100g of Ciabatta classic contains 256 calories (kcal), 4.1g protein, 49g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
SugarSome sugar 8.7 g
0522.545
EnergyModerate calorie density 256 kcal
0150400800
ProteinLow protein 4.1 g
07.712.825.6
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
4.1
protein
49.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 80%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 49g | |
| Sugars | 8.7g | moderate |
| Fibre | 5.6g | |
| Protein | 4.1g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Ciabatta classic?
Ciabatta classic contains 256 kcal per 100g.
Is Ciabatta classic ultra-processed?
Ciabatta classic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Maisstärke, Sauerteig: Reismehl, Wasser; Reismehl, Invertzuckersirup, Flohsamenschalen, Reisstärke, Sonnenblumenöl, Sojaprotein, Zucker, Verdickungsmittel: Hydroxypropylmethylcellulose; Hefe, Salz, Säureregulator: Natriumacetat. Kann Spuren von Mandeln und Sesam enthalten.
Category
Other Servings
Related lists
English
Deutsch
Italiano