100g of Sushi Maki contains 307 calories (kcal), 12g protein, 53g carbs and 5.3g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 307 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.215.430.7
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
307
kcal
12.0
protein
53.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 53g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Sushi Maki?
Sushi Maki contains 307 kcal per 100g.
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