100g of Bio Kefir Naturalny contains 53 calories (kcal), 3.4g protein, 4.7g carbs and 2g fat.
Positive
per 100 gProteinHigh protein 3.4 g
01.62.75.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
3.4
protein
4.7
carbs
2.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 37%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | low |
| Carbs | 4.7g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bio Kefir Naturalny?
Bio Kefir Naturalny contains 53 kcal per 100g.
Is Bio Kefir Naturalny ultra-processed?
Bio Kefir Naturalny is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
mleko ekologiczne pasteryzowane, mikroflora grzybków kefirowych
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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