Podptomyki

5907569006311 · opf
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100g of Podptomyki contains 409 calories (kcal), 12.2g protein, 1.8g carbs and 5.2g fat.

Negative

per 100 g
SaltHigh salt 9.5 g
EnergyHigh calorie density 409 kcal
Saturated fatSome saturated fat 1.8 g
ProteinLow protein 12.2 g

Positive

per 100 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
409
kcal
12.2
protein
1.8
carbs
5.2
fat

Nutrition Facts per 100g

Protein 47% Carbs 7% Fat 46%
NutrientAmountLevel
Energy409 kcal
Fat5.2gmoderate
Saturated1.8gmoderate
Carbs1.8g
Sugars1.8glow
Fibre?
Protein12.2g
Salt9.5ghigh

Common Questions

How many calories are in Podptomyki?
Podptomyki contains 409 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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