Orzo Durum

500 g
5907544131809 · opf
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100g of Orzo Durum contains 354 calories (kcal), 12g protein, 72g carbs and 1.5g fat.

Negative

per 100 g
EnergyModerate calorie density 354 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 6.8 g
ProcessingUnprocessed
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
354
kcal
12.0
protein
72.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy354 kcal
Fat1.5glow
Saturated0.3glow
Carbs72g
Sugars3.8glow
Fibre6.8g
Protein12g
Salt0glow

Common Questions

How many calories are in Orzo Durum?
Orzo Durum contains 354 kcal per 100g.
Is Orzo Durum ultra-processed?
Orzo Durum is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semolina (durum _wheat_)

Allergens

Gluten
As declared on the label — always check the packaging.

Category