100g of Hummus z burakiem contains 192 calories (kcal), 6.6g protein, 8.8g carbs and 13g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
05.89.619.2
FibreHigh fibre 6.8 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
6.6
protein
8.8
carbs
13.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 19%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.4g | low |
| Carbs | 8.8g | |
| Sugars | 3g | low |
| Fibre | 6.8g | |
| Protein | 6.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Hummus z burakiem?
Hummus z burakiem contains 192 kcal per 100g.
Is Hummus z burakiem ultra-processed?
Hummus z burakiem is NOVA group 3 (processed).
Ingredients
Ciecierzyca gotowana 47,5 % (ciecierzyca, woda), burak gotowany 26,4 %, pasta _sezamowa_ Tahini 8%, olej rzepakowy, woda, ocet spirytusowy, cukier, regulatory kwasowości (kwas mlekowy, kwas cytrynowy); chrzan tarty (korzeń chrzanu, woda, cukier, regulator kwasowości: kwas mlekowy; olej rzepakowy, sól), sól, czosnek suszony, imbir mielony, przeciwutleniacz: kwas askorbinowy; kmin rzymski.
Category
Other Servings
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