100g of Hummus z buraczkiem & pietruszką contains 248 calories (kcal), 7.2g protein, 22g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
ProteinLow protein 7.2 g
07.412.424.8
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
7.2
protein
22.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 38%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.3g | low |
| Carbs | 22g | |
| Sugars | 5.5g | moderate |
| Fibre | 7.1g | |
| Protein | 7.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Hummus z buraczkiem & pietruszką?
Hummus z buraczkiem & pietruszką contains 248 kcal per 100g.
Is Hummus z buraczkiem & pietruszką ultra-processed?
Hummus z buraczkiem & pietruszką is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hummus 71% [cooked chickpeas 36% (chickpeas, water), cooked beetroot 19%, rapeseed oil, Tahini 5.7%, spirit vinegar, sugar, horseradish paste (horseradish, water, sugar, rapeseed oil, salt), acidity regulators (lactic acid, citric acid); salt, spices, antioxidant: ascorbic acid], rye bread 29% [rye flour 17%, sourdough (wholegrain rye flour, rye flour, lactic acid bacteria), sunflower seeds, wheat flour, sugar, linseed, barley malt , rye malt, salt, rapeseed oil, yeast, flour treatment agent (wheat fiber, rye flour, enzymes, antioxidant: ascorbic acid), sea salt, antioxidant: rosemary extract].
Category
Other Servings
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