100g of Chleb przaśny, Podpłomyki contains 408 calories (kcal), 12.4g protein, 80.6g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 408 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 12.4 g
012.220.440.8
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
408
kcal
12.4
protein
80.6
carbs
4.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 80.6g | |
| Sugars | 2.4g | low |
| Fibre | 1.9g | |
| Protein | 12.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chleb przaśny, Podpłomyki?
Chleb przaśny, Podpłomyki contains 408 kcal per 100g.
Is Chleb przaśny, Podpłomyki ultra-processed?
Chleb przaśny, Podpłomyki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mąka _pszenna_, woda, _mleko_ w proszku odtłuszczone (laktoza, białko serwatkowe), olej roślinny rzepakowy, cukier 0,05%, substancje spulchniające (węglowodan sodu, węglowodan amonu), sól.
Allergens
Gluten, Milk, Laktoza
As declared on the label — always check the packaging.
Category
Other Servings
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