100g of Twaróg Tłusty contains 148 calories (kcal), 15g protein, 4g carbs and 8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
Positive
per 100 gProteinHigh protein 15 g
04.47.415
SugarLow sugar 4 g
0522.545
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
15.0
protein
4.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 10%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 8g | moderate |
| Saturated | 5.2g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Twaróg Tłusty?
Twaróg Tłusty contains 148 kcal per 100g.
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