100g of Surówka z porem contains 316 calories (kcal), 1.5g protein, 9.3g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
ProteinLow protein 1.5 g
09.515.831.6
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
316
kcal
1.5
protein
9.3
carbs
3.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 53%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.2g | low |
| Carbs | 9.3g | |
| Sugars | 5.2g | moderate |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Surówka z porem?
Surówka z porem contains 316 kcal per 100g.
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