100g of Pierogi ruskie contains 178 calories (kcal), 6.6g protein, 30g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
05.38.917.8
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
6.6
protein
30.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.1g | low |
| Carbs | 30g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pierogi ruskie?
Pierogi ruskie contains 178 kcal per 100g.
Category
Other Servings
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