100g of Kefir naturalny contains 55 calories (kcal), 3.2g protein, 6g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
Positive
per 100 gProteinHigh protein 3.2 g
01.62.85.5
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
3.2
protein
6.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 44%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | low |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir naturalny?
Kefir naturalny contains 55 kcal per 100g.
Category
Other Servings
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