100g of Coconut contains 565 calories (kcal), 3g protein, 49g carbs and 38g fat.
Negative
per 100 gSugarHigh sugar 49 g
0522.545
Saturated fatHigh saturated fat 23 g
01.5510
EnergyHigh calorie density 565 kcal
0150400800
ProteinLow protein 3 g
016.928.356.5
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
565
kcal
3.0
protein
49.0
carbs
38.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 36%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 565 kcal | |
| Fat | 38g | high |
| Saturated | 23g | high |
| Carbs | 49g | |
| Sugars | 49g | high |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coconut?
Coconut contains 565 kcal per 100g.
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