100g of Granola z kakao i orzechami contains 430 calories (kcal), 10.9g protein, 43.3g carbs and 10.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 430 kcal
0150400800
SugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 10.9 g
012.921.543
Positive
per 100 gFibreHigh fibre 20.7 g
03620.7
Calculate by serving size
Quantity
Serving
430
kcal
10.9
protein
43.3
carbs
10.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 56%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 43.3g | |
| Sugars | 5.9g | moderate |
| Fibre | 20.7g | |
| Protein | 10.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Granola z kakao i orzechami?
Granola z kakao i orzechami contains 430 kcal per 100g.
Is Granola z kakao i orzechami ultra-processed?
Granola z kakao i orzechami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
38% płatki owsiane pełnoziarniste, błonnik z korzenia cykorii, 15% ekstrudat zbożowy (mąka z pszenicy durum, skrobia kukurydziana, zawartości tłuszczu, naturalny aromat. Produkt może zawierać inne orzechy, mleko, soję oraz nasiona sezamu. wy (olej słonecznikowy, przeciwutleniacz: mieszanina tokoferoli), 5% rodzynki, 5% kawałki prażonych orzeszków ziemnych, 3% kakao o obniżone Sposób przygotowania: Porcję produktu zalać mlekiem, jogurtem lub kefirem.
Category
Other Servings
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