Owsianka z owocami i orzechami

by Vitanella

65 g

5907437369920 · opf

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100g of Owsianka z owocami i orzechami contains 371 calories (kcal), 10g protein, 52.1g carbs and 11.4g fat.

Other

Negative

per 100 g

SugarSome sugar 19.8 g

0522.545

EnergyModerate calorie density 371 kcal

0150400800

ProteinLow protein 10 g

011.118.637.1

Positive

per 100 g

FibreHigh fibre 10.1 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

371

kcal

10.0

protein

52.1

carbs

11.4

fat

Nutrition Facts per 100g

Protein 11% Carbs 60% Fat 29%

Nutrient	Amount	Level
Energy	371 kcal
Fat	11.4g	moderate
Saturated	1.4g	low
Carbs	52.1g
Sugars	19.8g	moderate
Fibre	10.1g
Protein	10g
Salt	0g	low

Common Questions

How many calories are in Owsianka z owocami i orzechami?

Owsianka z owocami i orzechami contains 371 kcal per 100g.

Is Owsianka z owocami i orzechami ultra-processed?

Owsianka z owocami i orzechami is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

46% płatki owsiane pełnoziarniste, 40% kawałki suszonych owoców [24% śliwek (śliwka, mąka ryżowa), 16% daktyli (daktyle, mąka ryżowa)], 14% kawałki orzechów i orzeszków (8% migdałów, 3% prażonych orzechów laskowych, 3% prażonych orzeszków ziemnych).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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