Owsianka ovsena kasa

by Vitanella

5907437369906 · opf

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100g of Owsianka ovsena kasa contains 388 calories (kcal), 10.7g protein, 54.5g carbs and 11.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 20.2 g

0522.545

Saturated fatSome saturated fat 5 g

01.5510

EnergyModerate calorie density 388 kcal

0150400800

ProteinLow protein 10.7 g

011.619.438.8

Positive

per 100 g

FibreHigh fibre 11.6 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

388

kcal

10.7

protein

54.5

carbs

11.6

fat

Nutrition Facts per 100g

Protein 12% Carbs 59% Fat 29%

Nutrient	Amount	Level
Energy	388 kcal
Fat	11.6g	moderate
Saturated	5g	moderate
Carbs	54.5g
Sugars	20.2g	moderate
Fibre	11.6g
Protein	10.7g
Salt	0g	low

Common Questions

How many calories are in Owsianka ovsena kasa?

Owsianka ovsena kasa contains 388 kcal per 100g.

Is Owsianka ovsena kasa ultra-processed?

Owsianka ovsena kasa is NOVA group 3 (processed).

Ingredients

55% płatki owsiane pełnoziarniste, 21% kawałki owoców [7% suszonego ananasa, 5% kandyzowanej papai (papaja, cukier), 4,5% suszonej brzoskwini (brzoskwinia, mąka ryżowa), 4,5% suszonej moreli (morela, mąka ryżowa)], 10% nasiona chia [nasiona szałwii hiszpańskiej (Salvia hispanica)], 7% kawałki suszonych chipsów kokosowych, cukier puder trzcinowy z tapioką (cukier trzcinowy, tapioka).

Other Servings

100g 1 serving (65 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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