100g of Granola wysokobiałkowa contains 442 calories (kcal), 30g protein, 38g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 442 kcal
0150400800
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
Positive
per 100 gProteinHigh protein 30 g
013.322.144.2
FibreHigh fibre 13 g
03613
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
442
kcal
30.0
protein
38.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 36%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 38g | |
| Sugars | 14g | moderate |
| Fibre | 13g | |
| Protein | 30g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola wysokobiałkowa?
Granola wysokobiałkowa contains 442 kcal per 100g.
Is Granola wysokobiałkowa ultra-processed?
Granola wysokobiałkowa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
23.6% whole grain oatmeal, 21.8% protein cereal extrudate (wheat gluten, wheat flour), oligofructose, 10% roasted peanut halves, sugar, 7.4% textured wheat gluten (wheat gluten, wheat flour), sunflower oil (sunflower oil, antioxidant: mixed tocopherols), 4% cashew nut halves 4% chocolate pieces (cocoa pulp, sugar, cocoa fat, emulsifier: lecithins), 2% freeze-dried sweetened apricot pieces (apricot, sugar), 1.6% rice protein, 1.5% cocoa, 0.8% guarana powder, caramelized sugar syrup, natural flavor. The product may contain other nuts, soy, milk and sesame seeds.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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