100g of Owsianka proteinowa z karmelem contains 419 calories (kcal), 22.5g protein, 49.7g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 419 kcal
0150400800
SugarSome sugar 15.4 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
Positive
per 100 gProteinHigh protein 22.5 g
012.62141.9
FibreHigh fibre 8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
419
kcal
22.5
protein
49.7
carbs
12.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 50%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 49.7g | |
| Sugars | 15.4g | moderate |
| Fibre | 8g | |
| Protein | 22.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Owsianka proteinowa z karmelem?
Owsianka proteinowa z karmelem contains 419 kcal per 100g.
Is Owsianka proteinowa z karmelem ultra-processed?
Owsianka proteinowa z karmelem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% płatki _owsiane_ pełnoziarniste, 12% mąka z _orzeszków ziemnych_, 10% kawałki prażonych _orzeszków ziemnych_, 10% kawałki karmelu (cukier, tłuszcz kakaowy, _mleko_ w proszku pełne, _mleko_ w proszku odtłuszczone, serwatka w proszku, kakao, _masło_, emulgator: lecytyny, naturalny aromat), koncentrat białek _mleka_, _mleko_ w proszku odtłuszczone, cukier puder trzcinowy (cukier trzcinowy, tapioka), naturalny aromat
Category
Other Servings
Related lists
English
Polski