100g of Muesli contains 339 calories (kcal), 11.5g protein, 60.5g carbs and 3.4g fat.
Negative
per 100 gEnergyModerate energy density 339 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
010.216.933.9
FibreHigh fibre 10.3 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
11.5
protein
60.5
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 60.5g | |
| Sugars | 0.9g | low |
| Fibre | 10.3g | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 339 kcal per 100g.
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