100g of Płatki owsiane z suszonymi owocami i orzechami contains 374 calories (kcal), 11.6g protein, 57.3g carbs and 8.8g fat.
Negative
per 100 gSugarSome sugar 15.8 g
0522.545
EnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
011.218.737.4
FibreHigh fibre 9.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
11.6
protein
57.3
carbs
8.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 65%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 57.3g | |
| Sugars | 15.8g | moderate |
| Fibre | 9.5g | |
| Protein | 11.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Płatki owsiane z suszonymi owocami i orzechami?
Płatki owsiane z suszonymi owocami i orzechami contains 374 kcal per 100g.
Is Płatki owsiane z suszonymi owocami i orzechami ultra-processed?
Płatki owsiane z suszonymi owocami i orzechami is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
70% płatki _owsiane_, suszone owoce (13% kawałki daktyli, 7% rodzynki, 3% kawałki jabłek, mąka ryżowa), 5% kawałki prażonych _orzeszków ziemnych_, 1% kawałki prażonych _orzechów laskowych_, 1% kawałki _migdałów_. Produkt może zawierać inne orzechy, mleko, nasiona sezamu oraz soję.
Category
Other Servings
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