100g of Corn Flakes contains 386 calories (kcal), 8.5g protein, 82.7g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 8.5 g
011.619.338.6
FibreLow fibre 2.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
386
kcal
8.5
protein
82.7
carbs
1.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 82.7g | |
| Sugars | 7g | moderate |
| Fibre | 2.3g | |
| Protein | 8.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 386 kcal per 100g.
Category
Other Servings
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