100g of Red Bowl owies orkisz kuskus contains 351 calories (kcal), 10.6g protein, 59.5g carbs and 5.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 22.5 g
0522.545
EnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
010.517.635.1
FibreHigh fibre 12.1 g
03612.1
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
10.6
protein
59.5
carbs
5.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 59.5g | |
| Sugars | 22.5g | moderate |
| Fibre | 12.1g | |
| Protein | 10.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Red Bowl owies orkisz kuskus?
Red Bowl owies orkisz kuskus contains 351 kcal per 100g.
Is Red Bowl owies orkisz kuskus ultra-processed?
Red Bowl owies orkisz kuskus is NOVA group 3 (processed).
Ingredients
Płatki pełnoziarniste 39% (owsiane 25%, z pszenicy orkisz 14 %), kasza kuskus (z pszenicy durum) 20%. liofilizowane owoce 13,5% (kawałki banana 5%, kawałki truskawek 5%, porzeczki czerwone 3,5%), rodzynki 8%, kawałki suszonych daktyli 5% (daktyle, mąka ryżowa), kawałki suszonych jabłek 4%, aronia nasycona sokiem abłkowym 4% (aronia, koncentrat soku jabłkowego, olej słonecznikowy), ziarna słonecznika 4%, suszony burak czerwony w proszku 2,5%.
Category
Other Servings
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