100g of Spinach contains 20 calories (kcal), 2.3g protein, 0.8g carbs and 0.4g fat.
Negative
per 100 gFibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 2.3 g
00.612.3
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
2.3
protein
0.8
carbs
0.4
fat
Nutrition Facts per 100g
Protein 58%
Carbs 19%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | 1.9g | |
| Protein | 2.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Spinach?
Spinach contains 20 kcal per 100g.
Category
Other Servings
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