100g of Smoked Mackarel contains 330 calories (kcal), 18.6g protein, 0.5g carbs and 28.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 330 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 18.6 g
09.916.533
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
330
kcal
18.6
protein
0.5
carbs
28.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 1%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 28.4g | high |
| Saturated | 4.2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.2g | |
| Protein | 18.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Smoked Mackarel?
Smoked Mackarel contains 330 kcal per 100g.
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