100g of Kołduny z mięsem contains 289 calories (kcal), 12g protein, 31.8g carbs and 12.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
08.714.428.9
SugarSugar-free 0.4 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
289
kcal
11.9
protein
31.8
carbs
12.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 31.8g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kołduny z mięsem?
Kołduny z mięsem contains 289 kcal per 100g.
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