Prosciutto cotto

by Gusto Bello

100g

5907180317575 · opf

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100g of Prosciutto cotto contains 129 calories (kcal), 20g protein, 1g carbs and 5g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.1 g

00.31.53

Saturated fatSome saturated fat 2.2 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

03.96.520

SugarLow sugar 1 g

0522.545

EnergyLow calorie density 129 kcal

0150400800

Calculate by serving size

Quantity

Serving

129

kcal

20.0

protein

1.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 62% Carbs 3% Fat 35%

Nutrient	Amount	Level
Energy	129 kcal
Fat	5g	moderate
Saturated	2.2g	moderate
Carbs	1g
Sugars	1g	low
Fibre	0g
Protein	20g
Salt	2.1g	high

Common Questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 129 kcal per 100g.

Is Prosciutto cotto ultra-processed?

Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mięso wieprzowe 96%, sól, dekstroza, aromaty,askorbinian sodu, azotyn sodu

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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