Len Mielony

by Oleofarm

200 g

5907078675183 · opf

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100g of Len Mielony contains 311 calories (kcal), 32g protein, 7g carbs and 9g fat.

Nuts & seeds

Negative

per 100 g

EnergyModerate calorie density 311 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 32 g

09.315.632

FibreHigh fibre 38 g

03638

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

311

kcal

32.0

protein

7.0

carbs

9.0

fat

Nutrition Facts per 100g

Protein 54% Carbs 12% Fat 34%

Nutrient	Amount	Level
Energy	311 kcal
Fat	9g	moderate
Saturated	1.1g	low
Carbs	7g
Sugars	2g	low
Fibre	38g
Protein	32g
Salt	0.2g	low

Common Questions

How many calories are in Len Mielony?

Len Mielony contains 311 kcal per 100g.

Is Len Mielony ultra-processed?

Len Mielony is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

defatted Ground flax seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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