100g of Couscous contains 347 calories (kcal), 13g protein, 67g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 347 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.417.434.7
FibreSource of fibre 4.5 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
13.0
protein
67.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.8g | low |
| Carbs | 67g | |
| Sugars | 4.8g | low |
| Fibre | 4.5g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Couscous?
Couscous contains 347 kcal per 100g.
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