100g of Ciecierzyca ziarno contains 319 calories (kcal), 18g protein, 35g carbs and 5.6g fat.
Negative
per 100 gEnergyModerate calorie density 319 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
09.61631.9
FibreHigh fibre 27 g
03627
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
319
kcal
18.0
protein
35.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 54%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 35g | |
| Sugars | 3.6g | low |
| Fibre | 27g | |
| Protein | 18g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ciecierzyca ziarno?
Ciecierzyca ziarno contains 319 kcal per 100g.
Is Ciecierzyca ziarno ultra-processed?
Ciecierzyca ziarno is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Chickpeas
Category
Other Servings
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