100g of Kasza jeczmienna perlowa contains 318 calories (kcal), 10g protein, 56g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 318 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
09.515.931.8
FibreHigh fibre 17 g
03617
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
318
kcal
10.0
protein
56.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.6g | low |
| Carbs | 56g | |
| Sugars | 1.6g | low |
| Fibre | 17g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kasza jeczmienna perlowa?
Kasza jeczmienna perlowa contains 318 kcal per 100g.
Is Kasza jeczmienna perlowa ultra-processed?
Kasza jeczmienna perlowa is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
kasza jęczmienna perłowa
Category
Other Servings
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