100g of Kasza orkiszowa contains 340 calories (kcal), 13g protein, 64g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.21734
FibreHigh fibre 12 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
13.0
protein
64.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.8g | low |
| Carbs | 64g | |
| Sugars | 2.4g | low |
| Fibre | 12g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kasza orkiszowa?
Kasza orkiszowa contains 340 kcal per 100g.
Category
Other Servings
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