100g of Kasza Bulgur contains 332 calories (kcal), 12g protein, 63g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 332 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
01016.633.2
FibreHigh fibre 7.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
332
kcal
12.0
protein
63.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 63g | |
| Sugars | 2.3g | low |
| Fibre | 7.8g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kasza Bulgur?
Kasza Bulgur contains 332 kcal per 100g.
Is Kasza Bulgur ultra-processed?
Kasza Bulgur is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
kasza bulgur 100% (z _pszenicy_ durum).
Allergens
Gluten, Pszenicy
As declared on the label — always check the packaging.
Category
Other Servings
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