Kasza Bulgur

400 g (4 x 100 g)
5906936680116 · opf
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100g of Kasza Bulgur contains 332 calories (kcal), 12g protein, 63g carbs and 1.5g fat.

Negative

per 100 g
EnergyModerate calorie density 332 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 7.8 g
ProcessingUnprocessed
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
332
kcal
12.0
protein
63.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy332 kcal
Fat1.5glow
Saturated0.4glow
Carbs63g
Sugars2.3glow
Fibre7.8g
Protein12g
Salt0.1glow

Common Questions

How many calories are in Kasza Bulgur?
Kasza Bulgur contains 332 kcal per 100g.
Is Kasza Bulgur ultra-processed?
Kasza Bulgur is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

kasza bulgur 100% (z _pszenicy_ durum).

Allergens

Gluten, Pszenicy
As declared on the label — always check the packaging.

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