100g of Kasza gryczana biała contains 335 calories (kcal), 12g protein, 62g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 335 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
01016.833.5
FibreSource of fibre 5.4 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
335
kcal
12.0
protein
62.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 62g | |
| Sugars | 1.8g | low |
| Fibre | 5.4g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kasza gryczana biała?
Kasza gryczana biała contains 335 kcal per 100g.
Ingredients
KASZA GRYCZANA NIEPRAŻONA BIAŁA
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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