100g of Płatki owsiane błyskawiczne contains 369 calories (kcal), 13g protein, 54g carbs and 6.8g fat.
Negative
per 100 gEnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.118.436.9
FibreHigh fibre 10 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
13.0
protein
54.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 65%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 54g | |
| Sugars | 1g | low |
| Fibre | 10g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Płatki owsiane błyskawiczne?
Płatki owsiane błyskawiczne contains 369 kcal per 100g.
Category
Other Servings
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