100g of Kuskus Perłowy contains 356 calories (kcal), 12g protein, 72g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.835.6
FibreSource of fibre 3 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
12.0
protein
72.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.1g | low |
| Carbs | 72g | |
| Sugars | 0.5g | low |
| Fibre | 3g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kuskus Perłowy?
Kuskus Perłowy contains 356 kcal per 100g.
Is Kuskus Perłowy ultra-processed?
Kuskus Perłowy is NOVA group 3 (processed).
Ingredients
Kuskus perłowy z pszenicy durum. Produkt może również zawierać gluten pochodzący z innych zbóż (jęczmień, żyto, owies, pszenica zwyczajna, pszenica orkisz) oraz nasiona sezamu.
Category
Other Servings
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