płatki owsiane

by gobio
500 g
5906827020069 · opf
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100g of płatki owsiane contains 371 calories (kcal), 14g protein, 58g carbs and 7g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 371 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 10 g
ProcessingUnprocessed
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
371
kcal
14.0
protein
58.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy371 kcal
Fat7gmoderate
Saturated1.3glow
Carbs58g
Sugars0.8glow
Fibre10g
Protein14g
Salt0glow

Common Questions

How many calories are in płatki owsiane?
płatki owsiane contains 371 kcal per 100g.
Is płatki owsiane ultra-processed?
płatki owsiane is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Płatki owsiane błyskawiczne'. 'Z rolnictwa ekologicznego. Produkt może zawierać nasiona sezamu.

Category

Other

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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