100g of Natural mix contains 353 calories (kcal), 15g protein, 58g carbs and 4.9g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
EnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.617.735.3
FibreHigh fibre 8.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
15.0
protein
58.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 69%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1g | low |
| Carbs | 58g | |
| Sugars | 5.8g | moderate |
| Fibre | 8.2g | |
| Protein | 15g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural mix?
Natural mix contains 353 kcal per 100g.
Is Natural mix ultra-processed?
Natural mix is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
kasza gryczana prażona 50%, kasza bulgur (z _pszenicy_ durum) 20%, soczewica czerwona 15%, suszone pomidory 10%, pestki dyni 5%. Produkt może zawierać ziarno sezamu i orzechy.
Category
Other Servings
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