100g of kasza jaglana contains 357 calories (kcal), 14g protein, 73g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.717.935.7
FibreHigh fibre 7 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
14.0
protein
73.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 73g | |
| Sugars | 1g | low |
| Fibre | 7g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in kasza jaglana?
kasza jaglana contains 357 kcal per 100g.
Ingredients
kasza jaglana 100%
Other Servings
Related lists
English
