100g of Barley flakes instant contains 351 calories (kcal), 9.8g protein, 65g carbs and 3.6g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 9.8 g
010.517.635.1
Positive
per 100 gFibreHigh fibre 9.6 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
351
kcal
9.8
protein
65.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 65g | |
| Sugars | ? | |
| Fibre | 9.6g | |
| Protein | 9.8g | |
| Salt | ? |
Common Questions
How many calories are in Barley flakes instant?
Barley flakes instant contains 351 kcal per 100g.
Category
Other Servings
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