100g of kasza jęczmienna perłowa contains 338 calories (kcal), 7g protein, 69g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 6.9 g
00.31.53
EnergyModerate calorie density 338 kcal
0150400800
ProteinLow protein 7 g
010.116.933.8
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
338
kcal
7.0
protein
69.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 85%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 69g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 7g | |
| Salt | 6.9g | high |
Common Questions
How many calories are in kasza jęczmienna perłowa?
kasza jęczmienna perłowa contains 338 kcal per 100g.
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