100g of Groats Melvit Semolina 400G 1 / 12 contains 340 calories (kcal), 10g protein, 70g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 10 g
010.21734
Positive
per 100 gFibreHigh fibre 6.8 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
10.0
protein
70.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 1.3g | low |
| Fibre | 6.8g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Groats Melvit Semolina 400G 1 / 12?
Groats Melvit Semolina 400G 1 / 12 contains 340 kcal per 100g.
Ingredients
wheat grits, allergens: see ingredients in bold, may contain sesame seeds,
Category
Other Servings
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